Tuna salad is pure joy, but in the classic version it is drowning in mayo. Many probably love that, but it is not very healthy. The calories are going through the roof.

Here is my take on a healthy version of this salad. It has a lot of proteins and not very much fat. It is very filling and tastes absolutely gorgeous.

Ingredients 4 Servings

Medium red onion
Pickled cucumbers 4
Capers 2 tbsps

Skyr Substitute with low-fat plain yoghurt 150 g
Miracle whip light Substitute with a low-calorie mayo you have available 50 g
Frozen peas 50

Frozen corn 50 g
Dijon mustard tsps
Canned tuna in water 2

Salt tsps
Freshly ground pepper tsps
Ryebread 4 pieces tsps

Chives tsps

Chop the onion.
Chop the pickled cucumbers.

Chop the capers finely.
Drain the water from the tuna.
Put onions, pickles, capers, skyr, miracle whip, peas, corn, mustard and tuna in a bowl and mix thoroughly.